Tulsa personal trainer at home or office
Lose weight, gain muscle, and get healthy.
Not interested in the public gym scene? Do you prefer not to exercise in front of nor be distracted by others? Maybe you are ready to change your body and your health, but it’s not convenient for you to travel to a gym. We have the perfect solution for you!
How can I workout without a gym?
You can do everything you need to do with portable equipment such as resistance bands, TRX suspension straps, medicine and stability balls, and your own bodyweight. We have over 10 years experience training people in their homes, and we’ve spent thousands of hours targeting muscles with limited space and equipment. Our specialty is making exercise work for anyone anywhere. Think outside of the box! That’s what we do.
I’ve tried personal training before and did not have a good experience.
Many clients who have had negative past training experiences have enjoyed training with us. We will listen to your needs and concerns and tailor a program that fits your preferences and limitations. We are committed to earning your trust and helping you get results.
Jeremiah Brem, CSCS, EP-C
Certified Strength & Conditioning Specialist – NSCA
Certified Exercise Physiologist – ACSM
Senior Fitness Specialist – ACE
Bachelor’s Degree in Health Promotion
TULSA PERSONAL TRAINer PROGRAMs
We are passionate about helping older adults move and feel better. Click HERE for more information.
“…Doing a great job (with my 85 year old husband)…Keeps within limits yet inspires and challenges him…We would like to add a third hour session a week!” – Jeannie
“…Worked with my 58 year old dad who has severe arthritis in his knees…My dad was able to reach a place where he did not need to lean on the railing to go up or down stairs as well as strengthen his knees to the point where he could sit down and get up much, much easier!” – Karen
“…Really liked the workout and stretching. He also listens. Good pick!” – Steve
“…Reliable, knowledgeable, and great to work with…would highly recommend to anyone looking for accountability in personal fitness without the public gym scene.”
“..Most dependable, consistent, very knowledgeable, hardworking, honest, professional yet fun, inspiring and motivating… does not intimidate but rather motivates you to push your limits in obtaining your personal goal.” – Mark